Heart Rate and Exercise: How Much Do You Really Know?

Do you know how your heart rate affects your exercise plan? Take this quiz to test your smarts.

Source: Heart Rate and Exercise: How Much Do You Really Know?

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ArtStarzz

I'm a shutter bug and a news buff. I love taking photos and spreading the news . I'm a hard core Democrat. My love of my life is Nina . Of all my sites Wordpress has lasted the longest.Maybe because it has been the best.